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Individual Coaching
The perfect choice if you are looking for a holistic solution tailored to your individual needs.
Individual coaching with somatic tools brings about a profound change process on the inside,
which leads to lasting changes on the outside.
An individually coordinated agenda and regular coaching sessions support you in achieving your goals.
our sessions are …
PERSONALIzed
Our first session is about assessing your current situation and developing a personalized plan that fits your unique needs and goals.
holistic
We work with a holistic coaching approach that focuses on the mental, emotional and physical levels and thus promotes sustainable, holistic change. We teach you helpful practices that will support you develop further and become the best version of yourself.
goal-oriented
Everyone faces their own unique challenges. We work closely with you to identify and overcome your triggers, Inner Critics and limiting believes and patterns,
so you can achieve your goals.
What is Somatic Coaching ?
Coaching that meets you where leadership gets difficult
You already know a lot about leadership.
But knowing what to do and being able to do it when the pressure is on are two different things.
Leadership presence is not about looking confident or having all the answers.
It is your ability to stay connected to yourself, to others and to what matters — especially when things get difficult.
We work with the challenges you are facing right now — and with what happens to you in those moments.
Together, we notice the patterns that keep showing up, try new ways of responding differently, and build a leadership presence that feels more grounded, confident and truly yours.
Which coaching is right for you?
SHIFT
I have a specific situation I need to handle.
→ Find your presence when it matters.
6 sessions · 3 months · € 980 *
This is for you if…
you are facing a specific leadership challenge:
- a difficult
conversation
conflict
boundary
decision
stakeholder
- a situation where you want to show up
differently.
you know what you need to deal with. Now you want to find your presence and handle it with greater clarity and choice.
What we’ll work on
We focus on the situation in front of you and what happens to your presence when pressure rises.
Together, you find ways to stay grounded, connected and clear — so you can meet the situation differently.
In short:
Find your presence and handle what matters.
Embody
I keep running into the same old pattern.
→ Develop new ways of responding.
10 sessions · 5 months · € 1,550 *
This is for you if…
you keep finding yourself in the same situations:
holding back
taking on too much
avoiding conflict
overthinking
struggling to delegate
losing your confidence under pressure
you understand the pattern well, but knowing about it hasn’t been enough to change it.
What we’ll work on
We explore what drives your familiar responses and what happens to you when they take over.
Then we develop and practice new skills and ways of responding — so you have more choice in how you communicate, decide and handle challenging situations.
In short:
Develop new skills and respond differently when it matters.
MOJO
I’m stepping into greater responsibility or a new leadership chapter.
→ Grow into the leader your next level needs
18 sessions · 9 months · €2,520 *
This is for you if…
Your role is changing — and you know that how you lead will need to change with it. Perhaps you are:
stepping into your first executive or C-suite role
taking on a bigger team or organisation
becoming more visible and influential
leading through significant change
navigating more complex relationships and politics
preparing for your next career move
You may be asking yourself:
How do I lead at this level without simply working harder?
How do I have more influence and authority while still being myself?
How do I take up more space, speak with confidence and make difficult decisions?
What we’ll work on
MOJO is a longer-term partnership that supports you as your leadership world expands.
We work with the real challenges you are facing — for example:
Speaking with authority when senior stakeholders are in the room.
Taking up more space without feeling like you have to perform.
Making bigger decisions with confidence, even when there is uncertainty.
Leading through complexity without losing your clarity or yourself.
Having more influence while building strong relationships.
Handling pressure and visibility without becoming overwhelmed or overworking.
Along the way, we develop the leadership presence you need for your next chapter — more grounded, confident, clear and impactful.
The goal isn't to become a different person.
It’s to grow into a bigger role while becoming more fully yourself as a leader.
In short:
Grow your leadership presence for your next level — with more confidence, impact and choice.
* corporate coaching: prices on request
Imagine feeling more
Radiant, relaxed and self-confident
combined with more Mojo and Impact
this is how our alliance will look like:
a 45-minute individual session every two weeks (online or in our offices in Berlin/Frankfurt)
judgment-free space, come as you are
a warm and safe space for reflection, growth and change
personalised 1-1 coaching tailored to your unique journey
gentle and yet powerful somatic practices to support your learning
SOS support
helpful tools, tips and tricks for dealing with your individual obstacles